
Learn how to make vegan chocolate orange truffles that are dairy, egg, sugar, gluten and meat free and taste fantastic with Anette Martinsen. GLUTEN FREE Filmed, directed and edited by my son Tomas Martinsen-Hickman – www.youtube.com To order a copy of the book “A Recipe for Health by Anette Martinsen” go to www.amazon.co.uk or from www.anettemartinsen.com Credit: Moby – In My Heart
Tags: Free., Gluten, dairy, Vegan
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how can i make a raw egg taste good i see no videos on this
Gluten Free Saltwater Taffy….. So Good
Thanks for your replies and your help, i have been away for 5 weeks! Anette
Actually sugar comes from the sugar cane plant, which is a tall shoot. The fibre is filled with a very sweet juice, you can peel it then chew on the fibre and suck the juice out.
Sugar is also made from sugar beets, which are also juiced. The juice is boiled to remove water and extract the sugar crystals.
When these are bleached then they’ve been over-processed and are more harmful.
You might want to look into xylitol if you haven’t, it’s a great alternative to sugar or fructose.
I forgot to add, xylitol is a fantastic sugar substitute. It does get metabilized by cells through insulin, but unlike regular sweetners, it’s not a carcinogen and doesn’t feed harmful bacteria. It’s actually very good for your teeth.
I was gonna come back to this comment but kinda forgot about it. Thanks! That’s basically what i wanted to say but i would have word it awkwardly =(
Agave or stevia are your best bet as far as sweetners go. The problem with fructose is that it’s solely metabolized by the liver. In fruit it comes in small quantities along with fibre and water, so it’s absorbed by the body at a proper rate, but when it’s refined and in large quantities, the liver can’t process it fast enough, so it becomes fat quickly and you get a fatty liver. Glucose, or plain sugar can be processed by the cells through insulin and turned to energy, or fat if it’s not used.
Fructose comes from fruit so has a much lower GI level, maple syrup comes from a maple tree
sugar comes from sugar. If you are looking for the lowest gi then agave syrup is great and stevia is the lowest.
Fructose and maple syrup is basically sugar,,
The title is deceptive – technically, the recipe should be labeled TABLE sugar free, because maple syrup & fructose ARE sugar
Ima try and make this! You made it easy for a 15 year old to understand! Thanks!
WOUAHOU!! sounds so yummy!
i’m longing to do the same recipe TOMORROW!
thanx a lot lady!
djamal
Your welcome! Just uploaded a new one.
Very nice, so easy, thank you